Spearmint

Spearmint is high in antioxidants. It may aid women with hormone imbalances. It may reduce facial hair in women. Spearmint fights bacterial infections, lower cloud sugar, and improves arthritis pain. It may reduce stress and help in lowering blood pressure.

Spearmint (mentha spicata) is a species of mint plant. It is native to parts of Europe and Asia, but is now found across much of the globe, including in North America. Spearmint is grown for its leaves and essential oils, which is used as a flavoring in foods and cosmetics.